Healthy eating should not mean bland snacks and meals. For anyone who is living a life of constantly searching for low carb foods, it can feel like a chore. Many people struggle to find low carb dips that do not compromise on taste.

That’s where Bitchin’ Sauce comes in to save the day. Bitchin’ Sauce is a low carb dip, which means that there are no added sugars, it is keto-friendly, and it only contains clean ingredients.  Bitchin’ Sauce has big flavor while still maintaining the naturally low carb count that you are looking for.

Understanding the World of Low Carb Dips

Many people choose a low carb dip to support their health and wellness goals. A great low carb dip helps you stay on track without sacrificing flavor. The main idea is to use ingredients that are naturally low in carbohydrates.

This means avoiding sugars, starches, and flour based thickeners. Instead, these dips often rely on a base of healthy fats and proteins. This makes a low carb dip very satisfying and filling.

You will find that many homemade low carb dip recipes use a lot of dairy. Cream cheese, sour cream, and shredded cheese are ubiquitous ingredients. 

Other recipes might use a base of vegetables like cauliflower or avocado. While these can be tasty, they are not a great fit for everyone. We recognized that many people were looking for a plant based low carb dip option.

Our almond based Bitchin' Sauce is a perfect fit for this need. Almonds provide a rich and creamy texture perfect for a low carb dip. It gives that delicious quality you want in a low carb dip without any of the dairy. This makes our sauce a wonderfully inclusive choice for any gathering.

What to Eat with Your Low Carb Dip

Choosing the right things to dip is just as important as the low carb dip itself. Traditional choices like potato chips, pretzels, and pita bread are high in carbs.

Fresh Vegetables: Fresh, crunchy vegetables are a fantastic choice for any low carb dip. Bell peppers of all colors make for a sturdy and sweet scoop. Cucumber slices are cool, crisp, and incredibly refreshing. Celery sticks are a classic choice for a reason. Broccoli and cauliflower florets are great for holding onto a thick low carb dip. Snap peas and radishes also provide a wonderful texture and flavor.

Keto and Low Carb Snacks: There are many great keto friendly options for dipping. Pork rinds offer a salty, crunchy texture with zero carbs. Seed based crackers are another popular choice for a sturdy, savory bite. You can also find many brands of keto tortilla chips at most grocery stores.

Building the Perfect Low Carb Dip Platter: A platter is a great way to present your low carb dip at parties. Place a bowl or two of Bitchin' Sauce in the center. Surround it with sections of fresh vegetables, keto crackers, and nuts. Add olives or pickles to create a beautiful platter everyone can enjoy.

Using Your Dip as a Sauce or Spread: A truly versatile low-carb dip also works as a sauce or a spread. You can use it as a flavorful spread on a low carb wrap or lettuce sandwich. It is also delicious when drizzled over grilled chicken, steak, or fish. Toss it with zucchini noodles for a quick and flavorful low carb pasta dish. Our sauce adds instant creamy texture and bold flavor to any meal. This versatility makes our low carb dip a staple you can use every day.

Benefits of Low Carb Dips

Bitchin’ Sauce is a low carb dip that fits perfectly into many lifestyles. Whether you are keto, paleo, diabetic, or just looking to eat more mindfully, Bitchin’ Sauce can help elevate any snack or meal with its bold flavor. When choosing the right dip for you, you may not realize how many hidden ingredients there are.

Some things to look out for include hidden carbs, sugars, and starches. You may start to notice that your go-to barbecue sauce or store-bought dressings are not as nutritious as you previously thought. Unlike these sugary sauces, low carb dips like Bitchin’ Sauce keep the ingredients simple while still satisfying all of your flavor needs. 

What to Look For in Low Carb Dips

It can often be overwhelming when looking for the best low carb dip while on your weekly grocery run. Some things you should look out for are those hidden ingredients that make a dip into something that you do not want to put into your cart.

These include sneaky sugars, starches, and other fillers that all add unnecessary carbs. 

Instead, you should be saying yes to low carb dips like Bitchin’ Sauce, that have ingredients that include nuts, healthy oils, herbs, and spices. You know you have found a good low carb dip when it is creamy and flavorful. 

Choosing the Best Low Carb Dip for You

You can decide between making a dip yourself or buying one ready to eat. A homemade low carb dip can be rewarding but requires time and fresh ingredients. A store bought low carb dip offers convenience and saves you precious time.

When choosing a ready made dip, it is important to read the label. Look at the nutrition facts to check the net carbs per serving. A good low carb dip should have very few net carbs. Then look at the ingredients list for any hidden sugars or starches. 

The best dips have a short list of ingredients you can recognize. You also have a choice between dairy based and plant based dips.

While many dips in the refrigerated section are dairy based, you can also choose a plant based low carb dip. This is where Bitchin' Sauce stands out. Our almond based recipe is free from dairy and gluten. 

We believe a low carb dip should be made from simple, clean ingredients. That is why we are proud to offer a delicious plant based option for everyone. It provides the satisfying flavor you want in a low carb dip that fits any lifestyle.

Bitchin’ Sauce is the Ultimate Low Carb Dip

Bitchin’ Sauce has always been the ultimate low carb dip, starting in San Diego farmers markets to now in your favorite grocery stores. Bitchin’ Sauce keeps the ingredients simple, always starting with California almonds.

The base of almonds help to add protein and healthy fats while still keeping the carbs down. More benefits of this low carb dip include being Non-GMO, gluten free, and plant based. 

Bitchin’ Sauce never uses added sugars and focuses on clean, whole ingredients that make you feel good while still focusing on delicious flavor. Bitchin’ Sauce is the prime example that low carb dips can be healthy and flavorful. 

How to Use Bitchin’ Sauce as your Low Carb Dips

Bitchin’ Sauce can level up any snack or meal with its versatile flavors and tasty pairings. If you are looking to elevate your healthy snack game, you can dunk your favorite veggies into any flavor you please.

Whether you choose cucumbers, peppers, celery, or carrots, you will have a healthy and satisfying snack right at your finger tips. You can also level up your snack boards for your next party with Bitchin’ Sauce. 

Add some crackers, meats, cheese, and nuts with a couple of your favorite flavors of Bitchin’ Sauce and you have yourself a low carb dip board that everyone will enjoy. Bitchin’ Sauce does not stop at just snacking, but can also be used as your next meal upgrade.

Use these low carb dips as a spread on your sandwich, as a dressing for your salad, or drizzle on your eggs. If you have a tub of Bitchin’ Sauce in your fridge, the possibilities are endless. 

Your Top Bitchin’ Flavor Picks

When you pick Bitchin’ Sauce as your go-to low carb dip, you also are choosing a variety of flavors for every meal and mood.

Whether you stick with the OG or choose Heat for that extra kick, you know you will always find that creamy and saucy goodness in every bite.

 You may want to try out a new Bitchin’ Sauce, including the five amazing flavor varieties below that won a 2025 Best Snack Award:

Bitchin’ Sauce Tubs

• Chipotle: The Crowd Pleaser. Southwest delight with a heat that’s just right. Bold and Smoky.

• Spinach Artichoke: The Arti-Party. Appetizing mainstay for all your festive gatherings. Tasty and Irresistible. 

Bitchin’ Sauce Squeeze Bottles

• Sriracha: The Red Ripper. A robust rush of red chili. Bold and Blistering.

• Special Sauce: The Drive-thru delight. Built for french fries and Bitchin’ Burgers. Special and saucy.

• Creamy Garlic: The Groovy Garlic. A disco of bulbous bouquet. Creamy and Creamier.

Where to Find Bitchin’ Sauce

Bitchin’ Sauce can be found in your favorite grocery stores, including Kroger, Albertsons, Whole Foods, Sprouts, Costco, and many more! You can find your new favorite low carb dip in the refrigerated dip section in your go-to grocery stores nationwide.

If you normally skip the grocery trip and tend to order your groceries online, do not worry. 

For all of your low carb dip needs you can add Bitchin’ Sauce to your online cart through platforms like Instacart, Uber Eats, Doordash, or your grocery stores pick-up feature.

No matter where you choose to do your shopping, Bitchin’ Sauce is the answer to your low carb dip needs. 

Make sure to stock up and get ready to Dip.Spread.Smother.® on all of your favorite meals. 

Frequently Asked Questions About Low Carb Dips

We get a lot of questions about living a low carb lifestyle. Here are some answers to the most common questions we hear.

Is hummus a good low carb dip?

Traditional hummus is made from chickpeas, which are high in carbohydrates. This means it is generally not considered a low carb dip. Our almond based Bitchin' Sauce is an excellent alternative with a similar texture.

What makes a dip a "keto" low carb dip?

A keto low carb dip is very low in net carbs. It is also high in healthy fats and has a moderate amount of protein. This nutritional profile, found in every tub of Bitchin' Sauce, helps support a ketogenic lifestyle.

Can I eat a low carb dip every day?

You certainly can. When a low carb dip is made from wholesome, clean ingredients, it can be a significant part of your daily routine. It is a fantastic way to add flavor and healthy fats to your meals and snacks.